by Jennifer Bryant | Jan 8, 2018 | Food, Podcast
Has proper nutrition been a difficult thing to control in your life? Do you find yourself reaching for snacks, even if you’re not hungry? When we look at nutrition through a lens of God’s purpose and order, we can learn to nourish & strengthen our body...
by Jennifer Bryant | Nov 22, 2017 | Food
Ah Thanksgiving. One of many holidays dedicated to food. For many of us, the overproduction and overconsumption of food. Oh glorious feast of mashed potatoes and turkey, swimming in gravy and lapped up with a warm roll. I digress. Unless you invite an army over for...
by Jennifer Bryant | Sep 21, 2017 | Food, Parenting, Podcast
Easy Nutrition for Busy Families Who has time to prepare healthy food when there are so many unhealthy grab-and-go options? Sarah Jonsgaard talks real food for real families from navigating through grocery stores to helping kids choose healthy snacks. Read...
by Sarah Jonsgaard | Jun 17, 2017 | Food
Grow your own vegetables in virtually any space “What? I could barely grow seeds in styrofoam cup in kindergarten. How am I supposed to grow an indoor garden?” What if growing a garden was not only easy, but possible to do in your small apartment and with...
by Sarah Jonsgaard | Feb 6, 2017 | Food, Guest Posts
Here we are with January coming to a close and statistically speaking about 25% of you who made New Year’s resolutions didn’t even make it the first week. Oops! Do you fall into that 25% or are you still going strong? Isn’t it funny how nothing physically changes...
by Sarah Jonsgaard | Jan 12, 2017 | Food, Guest Posts
Whole foods. Paleo. Vegan. Vegetarian. Omnivore. All natural. Organic. Non-GMO. Can we agree that eating these days is far more complicated than when we were growing up? I know that it’s often left me feeling defeated, confused and guilty. I see two polarizing sides...
