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Has proper nutrition been a difficult thing to control in your life? Do you find yourself reaching for snacks, even if you’re not hungry? When we look at nutrition through a lens of God’s purpose and order, we can learn to nourish & strengthen our body instead of responding emotionally to food.

Join me and Dena Norton, registered dietician as she shares her own story of overcoming the guilt cycle that emotional eating can bring, and she gives practical tips for using God’s Word as the ultimate authority for nutrition & spiritual direction.

Back to the Book Nutrition

Get 20% off your first coaching appointment with Dena when you mention the Practical Family Podcast! Click here or on the image below.

Get her book here: Nutrition By the Book: Where Food and Faith Intersect

Check out more of her articles here:

Top Ten Time-Saving Kitchen Tips

10 Trader Joe’s Convenience Foods that are Healthier than Take-Out

15 Best Healthy Snacks from Costco

5 Reasons My Kids Don’t Eat Breakfast Cereal

Talking to Your Kids About Food and Their Bodies

back to the book nutrition dena norton shop

Listen to Part 2 of this discussion. Click here or on the image below.

back to the book nutrition dena norton part 2
kickstart your life workbook
By |2018-01-17T10:26:13+00:00January 8th, 2018|Food, Podcast|0 Comments

About the Author:

Jennifer Bryant is the wife of a good man and mother of two precious kids. Her favorite things include, reading, organizing, blogging, singing with her kids, laughing out loud with her husband, and making food for people. She lives in Honolulu, Hawaii and dreams of taking her family on marvelous adventures across the globe. In the meantime, she blogs about life and family, and encourages others to build practical skills for healthy communication, simple living, and discover their awesomeness. Read more of her posts on Facebook, Instagram, Twitter, and Pinterest.

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