by Jennifer Bryant | Feb 8, 2019 | Food, Identity
Can I make a confession? The holidays hit me hard this year. I got dragged down by a serious overconsumption of sugar and carbs. I’ve been tired, moody, and taking consistent snack breaks because my body wanted more sweet and salty treats. I was chasing that...
by Danielle Smith | May 27, 2018 | Faith, Featured Guests, Fitness, Food
My mom loves the arts. Theater, photography, music, painting—you name it, she’s done it and done it well. For a while she got really into building her own picture frames. She would make time to go to the arts and crafts shop where she would carefully select the wood,...
by Jennifer Bryant | May 9, 2018 | Food
Shrimp scampi used to be a dish I could only hope for at a fancy seafood restaurant. I didn’t think I could actually do a seafood dish the right way until I found the right recipe. I first tried shrimp scampi in a deep pan on the stove and was amazed at how the...
by Jennifer Bryant | May 9, 2018 | Food
This chicken soup recipe is as quick as it is easy. It might quickly become your new family favorite soup because it takes almost no time at all in the Instant Pot. You can find Barilla Gluten Free Pasta here on Amazon, a great alternative to regular pasta. You can...
by Jennifer Bryant | Mar 8, 2018 | Food
Tacos have grown in popularity as one of the simplest meals to make and take and they come in a variety of flavors and fusions. National chains like Taco Bell have their version of spiced meat and crispy corn shells, but “street tacos” you will find in...
by Jennifer Bryant | Jan 17, 2018 | Food, Podcast
Food is important, but more critically is sleep and stress. Unless you address these consistently, you will not get everything out of the perfect diet. Join me for the second part of my conversation with Dena Norton, registered dietician, as she shares practical tips...
