by Jennifer Bryant | Jan 17, 2018 | Food, Podcast
Food is important, but more critically is sleep and stress. Unless you address these consistently, you will not get everything out of the perfect diet. Join me for the second part of my conversation with Dena Norton, registered dietician, as she shares practical tips...
by Jennifer Bryant | Dec 30, 2017 | Podcast
What if you could strengthen your relationship with God while you strengthened your body and mind? Meet Michelle Spadafora, founder of Faithful Workouts and author of faith-based fitness curriculum for adults and teens. Resources Mentioned in this Episode...
