What if you could strengthen your relationship with God while you strengthened your body and mind? Meet Michelle Spadafora, founder of Faithful Workouts and author of faith-based fitness curriculum for adults and teens.

Resources Mentioned in this Episode


Half Time Institute

Reignite | 12 week study

Faithful Workouts | Youth Edition

Fingerprint of God | Steven Curtis Chapman

Physical Education & Nutrition (for homeschool credit!)

AGES 5th grade +

18 week study, can be used for homeschooling credits

Faith Fitness and Food

Scriptures to look up

Includes online resources, different forms of exercise

Sugar education

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