What if you could strengthen your relationship with God while you strengthened your body and mind? Meet Michelle Spadafora, founder of Faithful Workouts and author of faith-based fitness curriculum for adults and teens.
Resources Mentioned in this Episode
Faithful Workouts | Youth Edition
Fingerprint of God | Steven Curtis Chapman
Physical Education & Nutrition (for homeschool credit!)
AGES 5th grade +
18 week study, can be used for homeschooling credits
Faith Fitness and Food
Scriptures to look up
Includes online resources, different forms of exercise
Sugar education