Chasing That “Good Enough” Feeling

Chasing That “Good Enough” Feeling

Can I make a confession? The holidays hit me hard this year. I got dragged down by a serious overconsumption of sugar and carbs. I’ve been tired, moody, and taking consistent snack breaks because my body wanted more sweet and salty treats. I was chasing that...
5 Easy Steps to Stick to Your Goals

5 Easy Steps to Stick to Your Goals

Are you killin’ those new year’s resolutions or are they killin’ you? And if you’re like, “Resolutions? What resolutions? I’m over here still writing ‘2018’ on checks. #1 Wait, you still write checks? #2 Don’t worry! It’s not too late to sit down and take stock of...